Secrets of the Super-Healthy: People Who Never Get Sick

1) Exercise 2) Floss and use mouthwash 3) Eat red apples 4) Don’t worry 5) Take vitamins 6) Think positive thoughts 7) Meditate 8) Be extroverted 9) Have a positive emotional style 10) Wash your hands. A lot. 11) Get plenty of sleep

Secrets of the Super-Healthy: People Who Never Get Sick

Advertisements

3 responses to “Secrets of the Super-Healthy: People Who Never Get Sick”

  1. Spanish Teacher says :

    I disagree. I don't eat red apples, I don't take vitamins, I am not very extroverted, I don't get enough sleep, and I don't wash my hands that often. I think that if you just try to generally eat healthy, exercise and remain positive you'll do pretty well. Those who seem to worry about their health and do all of these things seem to get sick more than the rest of us who don't.

  2. danputt says :

    I will agree that you can not do all of these things and still live ahealthy life. But I would also say that if you do follow this list, yourodds of being happier and healthier are at least increased. But even as youpointed out the real keys to “doing pretty well,” (exercise, eat healthy,and remain positive) are remarkably simple to identify, but very hard for toconsistently do. That's why lists like these are so popular.

  3. danputt says :

    I will agree that you can not do all of these things and still live ahealthy life. But I would also say that if you do follow this list, yourodds of being happier and healthier are at least increased. But even as youpointed out the real keys to “doing pretty well,” (exercise, eat healthy,and remain positive) are remarkably simple to identify, but very hard for toconsistently do. That's why lists like these are so popular.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: